{"id":23057,"date":"2023-03-13T13:44:42","date_gmt":"2023-03-13T16:44:42","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/veja-como-manter-a-pele-saudavel-e-prevenir-o-envelhecimento-precoce\/"},"modified":"2023-03-13T13:44:42","modified_gmt":"2023-03-13T16:44:42","slug":"veja-como-manter-a-pele-saudavel-e-prevenir-o-envelhecimento-precoce","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=23057","title":{"rendered":"Veja como manter a pele saud\u00e1vel e prevenir o envelhecimento precoce"},"content":{"rendered":"<p><meta name=\"robots\" content=\"noindex\"><mreta name=\"googlebot\" content=\"noindex\"><\/p>\n<div class=\"Noticia_Foto fato\">\n<figure class=\"foto-legenda\">\n<div class=\"foto-legenda-img\"> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/5o\/ww\/bs\/5owwbspbqrbj9gkaclwwfnp0o.jpg\" loading=\"lazy\" width=\"652\" height=\"408\" alt=\"Veja como manter a pele saud\u00e1vel e prevenir o envelhecimento precoce\" title=\"Veja como manter a pele saud\u00e1vel e prevenir o envelhecimento precoce\"> <\/div><figcaption class=\"foto-legenda-citacao\"> <cite>Reda\u00e7\u00e3o EdiCase<\/cite> <\/p>\n<div class=\"foto-legenda-citacao-text\">Veja como manter a pele saud\u00e1vel e prevenir o envelhecimento precoce<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n<p>Muito al\u00e9m da fun\u00e7\u00e3o est\u00e9tica, a pele \u00e9 o revestimento externo do corpo humano, constituindo 15% do peso total corporal, e tem por objetivo principal a prote\u00e7\u00e3o contra poss\u00edveis infec\u00e7\u00f5es e agentes agressores externos. Segundo a dermatologista Dra. Karen Von Kossel, \u00e9 por meio da pele que se pode perceber frio ou calor, distinguir diferentes texturas e consist\u00eancias, sentir dor, prazer e manifestar sensa\u00e7\u00f5es ao toque.\u00a0<\/p>\n<p>A m\u00e9dica explica que, al\u00e9m de ser  <strong> <a data-type=\"URL\" data-id=\"https:\/\/portaledicase.com\/5-mitos-e-verdades-sobre-os-efeitos-do-chocolate-na-pele\/\" href=\"https:\/\/portaledicase.com\/5-mitos-e-verdades-sobre-os-efeitos-do-chocolate-na-pele\/\" target=\"_blank\" rel=\"noopener\"> um \u00f3rg\u00e3o vital<\/a> <\/strong> para a exist\u00eancia humana, a pele ajuda a controlar o fluxo sangu\u00edneo, regula a temperatura corporal, absorve l\u00edquidos, preserva nutrientes e constr\u00f3i defesas org\u00e2nicas.\u00a0\u00a0<\/p>\n<h2> <strong>Camadas da pele\u00a0<\/strong> <\/h2>\n<p>A pele \u00e9 constitu\u00edda por tr\u00eas camadas unidas entre si:\u00a0<\/p>\n<ul>\n<li> <strong>Epiderme:<\/strong> camada externa, respons\u00e1vel por proteger o organismo contra agentes externos, bact\u00e9rias e radia\u00e7\u00f5es solares, al\u00e9m de impedir a sa\u00edda de \u00e1gua do corpo.\u00a0<\/li>\n<li> <strong>Derme:<\/strong> camada intermedi\u00e1ria, respons\u00e1vel pela sustenta\u00e7\u00e3o e nutri\u00e7\u00e3o da pele como um todo. \u00c9 formada por fibras de <strong> <a href=\"https:\/\/portaledicase.com\/veja-as-6-principais-causas-das-olheiras-e-como-trata-las\/\" target=\"_blank\" rel=\"noopener\">col\u00e1geno <\/a> <\/strong> que garantem firmeza, elasticidade e equil\u00edbrio.\u00a0<\/li>\n<li> <strong>Hipoderme:<\/strong> camada mais profunda, formada basicamente por vasos sangu\u00edneos e c\u00e9lulas de gordura que funcionam como um isolante t\u00e9rmico e d\u00e3o forma ao contorno do corpo.\u00a0<\/li>\n<\/ul>\n<h2> <strong>Fatores que influenciam no envelhecimento\u00a0<\/strong> <\/h2>\n<p>Ao longo dos anos, a <strong> <a href=\"https:\/\/portaledicase.com\/pele-desidratada-saiba-quais-sao-as-causas-e-como-tratar-esse-problema\/\" target=\"_blank\" rel=\"noopener\">pele<\/a> <\/strong> , assim como todos os outros \u00f3rg\u00e3os do corpo, sofre altera\u00e7\u00f5es e envelhece. \u00c9 nesse momento que as indesej\u00e1veis rugas aparecem, causadas pela perda de luminosidade e de elasticidade.\u00a0\u00a0<\/p>\n<p>Se voc\u00ea acha que somente o tempo cronol\u00f3gico causa envelhecimento, aten\u00e7\u00e3o: fatores como <strong> <a data-type=\"URL\" data-id=\"https:\/\/portaledicase.com\/veja-como-diminuir-o-estresse-durante-a-gravidez\/\" href=\"https:\/\/portaledicase.com\/veja-como-diminuir-o-estresse-durante-a-gravidez\/\" target=\"_blank\" rel=\"noopener\">estresse<\/a> <\/strong> , o excesso de fumo e radia\u00e7\u00e3o solar aceleram significativamente o processo natural do corpo, o que pode causar um amadurecimento precoce, proporcionando manchas, rugas, cascas \u00e1speras e colora\u00e7\u00e3o diferenciada.<\/p>\n<h2> <strong>Import\u00e2ncia da alimenta\u00e7\u00e3o\u00a0<\/strong> <\/h2>\n<p>Quem nunca ouviu a frase: \u201cVoc\u00ea \u00e9 o que voc\u00ea come\u201d? Pois \u00e9, com a pele funciona da mesma forma. Por isso, o cuidado com a sele\u00e7\u00e3o dos alimentos \u00e9 fundamental para quem deseja manter aquele aspecto lisinho e livre de imperfei\u00e7\u00f5es.\u00a0\u00a0<\/p>\n<p>Para <strong> <a href=\"https:\/\/portaledicase.com\/saiba-como-cuidar-da-pele-em-cada-fase-da-vida\/\" data-type=\"URL\" data-id=\"https:\/\/portaledicase.com\/saiba-como-cuidar-da-pele-em-cada-fase-da-vida\/\" target=\"_blank\" rel=\"noopener\"> manter a pele bonita e saud\u00e1vel<\/a> <\/strong> , n\u00e3o basta apenas usar bons cosm\u00e9ticos e hidratantes car\u00edssimos: para obter resultados concretos \u00e9 necess\u00e1rio um equil\u00edbrio entre boa alimenta\u00e7\u00e3o e hidrata\u00e7\u00e3o. Use e abuse de frutas, legumes, vegetais crus, leites e derivados. O ideal \u00e9 buscar o equil\u00edbrio nos pratos e encontrar nos alimentos os benef\u00edcios para a pele.\u00a0<\/p>\n<h2> <strong>Hidrata\u00e7\u00e3o \u00e9 fundamental para a pele\u00a0<\/strong> <\/h2>\n<p>De acordo com a Dra. Karen Von Kossel, outro fator determinante para uma apar\u00eancia saud\u00e1vel \u00e9 a <strong> <a href=\"https:\/\/portaledicase.com\/dicas-para-manter-a-pele-hidratada-durante-o-ano-todo\/\" target=\"_blank\" rel=\"noopener\">hidrata\u00e7\u00e3o<\/a> <\/strong> . Pense que a sua pele tem a fun\u00e7\u00e3o de n\u00e3o deixar que o corpo desidrate por fatores externos, portanto, ela \u00e9 o elemento que deve estar mais hidratado, certo?\u00a0\u00a0<\/p>\n<p>\u201cUma pele desidratada \u00e9 o primeiro passo para inflama\u00e7\u00f5es, infec\u00e7\u00f5es e in\u00edcio de doen\u00e7as\u201d, explica a dermatologista. A utiliza\u00e7\u00e3o de cremes e lo\u00e7\u00f5es e uma alimenta\u00e7\u00e3o rica em l\u00edquidos s\u00e3o pontos important\u00edssimos para a manuten\u00e7\u00e3o da estrutura da pele, conservando suas fun\u00e7\u00f5es. \u00a0<\/p>\n<figure class=\"wp-block-video alignleft\"> <video controls=\"controls\" src=\"https:\/\/portaledicase.com\/wp-content\/uploads\/2023\/03\/dicas_de_protecao_com_a_pele.mp4\"><\/video><figcaption>Produ\u00e7\u00e3o Ludy.co<\/figcaption><\/figure>\n<p id=\"infocoweb_fonte\" class=\"infocoweb_fonte\">Fonte: <a target=\"_blank\" href=\"http:\/\/delas.ig.com.br\/parceiros\/edicase\/2023-03-13\/veja-como-manter-a-pele-saudavel-e-prevenir-o-envelhecimento-precoce.html#ac7794ac-686c-4180-bd64-09e8a8065c94\" rel=\"noopener\">IG Mulher<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reda\u00e7\u00e3o EdiCase Veja como manter a pele saud\u00e1vel e prevenir o envelhecimento precoce Muito al\u00e9m da fun\u00e7\u00e3o est\u00e9tica, a pele \u00e9 o revestimento externo do corpo humano, constituindo 15% do peso total corporal, e tem por objetivo principal a prote\u00e7\u00e3o contra poss\u00edveis infec\u00e7\u00f5es e agentes agressores externos. Segundo a dermatologista Dra. Karen Von Kossel, \u00e9 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":23058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[4522,1755,3319,1131,2270],"class_list":["post-23057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-envelhecimento","tag-manter","tag-precoce","tag-prevenir","tag-saudavel"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"<!-- 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