{"id":30263,"date":"2023-04-25T18:16:31","date_gmt":"2023-04-25T21:16:31","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/4-dicas-para-economizar-no-mercado\/"},"modified":"2023-04-25T18:16:31","modified_gmt":"2023-04-25T21:16:31","slug":"4-dicas-para-economizar-no-mercado","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=30263","title":{"rendered":"4 dicas para economizar no mercado"},"content":{"rendered":"<p><meta name=\"robots\" content=\"noindex\"><mreta name=\"googlebot\" content=\"noindex\"><\/p>\n<div class=\"Noticia_Foto fato\">\n<figure class=\"foto-legenda\" style=\"position: relative\">\n<div class=\"foto-legenda-img\"> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/c7\/bh\/nt\/c7bhnt2um8og1kv0pkz9rl22c.jpg\" loading=\"lazy\" width=\"652\" height=\"408\" alt=\"4 dicas para economizar no mercado\" title=\"4 dicas para economizar no mercado\"> <\/div><figcaption class=\"foto-legenda-citacao\"> <cite>Reda\u00e7\u00e3o EdiCase<\/cite> <\/p>\n<div class=\"foto-legenda-citacao-text\">4 dicas para economizar no mercado<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n<p>Nos \u00faltimos anos, devido ao crescimento do valor dos produtos, as despesas com alimentos t\u00eam adquirido cada vez mais espa\u00e7o or\u00e7amento da popula\u00e7\u00e3o brasileira. Segundo dados do \u00cdndice de Pre\u00e7os ao Consumidor Amplo (IPCA) do Instituto Brasileiro de Geografia e Estat\u00edstica (IBGE), a infla\u00e7\u00e3o de alimentos no Brasil fechou em alta de 5,8% em 2022, sendo o grupo de alimenta\u00e7\u00e3o e bebidas respons\u00e1vel por quase metade deste resultado. <\/p>\n<p>Por isso, a consultora financeira Camila Santos lista quatro dicas para voc\u00ea reduzir as despesas com supermercado. Confira! <\/p>\n<h2>1. <strong>Fa\u00e7a uma lista de compras <\/strong> <\/h2>\n<p>O planejamento \u00e9 a chave de qualquer <strong> <a href=\"https:\/\/portaledicase.com\/4-aplicativos-para-organizar-as-financas\/\" target=\"_blank\" rel=\"noopener\"> organiza\u00e7\u00e3o financeira<\/a> <\/strong> ; e, no caso das compras, a boa e velha lista \u00e9 uma ferramenta interessante para planejar e n\u00e3o exceder o limite de gastos. Ela pode ser feita \u00e0 m\u00e3o ou no pr\u00f3prio celular. Al\u00e9m disso, ela ajuda a n\u00e3o esquecer nenhum alimento e economiza (al\u00e9m do dinheiro) o tempo dentro do estabelecimento.  <\/p>\n<h2>2. <strong>Visite o mercado periodicamente <\/strong> <\/h2>\n<p>Segundo Camila Santos, o ideal \u00e9 ir \u00e0s compras quinzenalmente, pois assim evita-se o desperd\u00edcio de alimentos que podem estragar.  <\/p>\n<h2>3. <strong>Prefira os atacadistas <\/strong> <\/h2>\n<p>Uma alternativa que ajuda a baratear o pre\u00e7o total da compra \u00e9 a ida ao atacado. Assim, \u00e9 poss\u00edvel comprar uma maior quantidade de alimentos com um melhor <strong> <a href=\"https:\/\/portaledicase.com\/dicas-para-gerenciar-seus-gastos-no-inicio-do-ano\/\" target=\"_blank\" rel=\"noopener\">custo-benef\u00edcio.<\/a> <\/strong> Mas \u00e9 importante que o consumidor n\u00e3o caia na tenta\u00e7\u00e3o de comprar mais itens que o necess\u00e1rio e acabar gastando mais do que devia.<\/p>\n<h2>4. <strong>Atente-se \u00e0s promo\u00e7\u00f5es<\/strong> <\/h2>\n<p>Quem n\u00e3o gosta de promo\u00e7\u00e3o, n\u00e9? Contudo, antes de se deixar levar pelo momento, o <strong> <a href=\"https:\/\/portaledicase.com\/7-dicas-para-melhorar-a-experiencia-de-compra-do-consumidor-em-seu-negocio\/\" target=\"_blank\" rel=\"noopener\">consumidor<\/a> <\/strong> deve tomar alguns cuidados, como ver a validade do produto e analisar no r\u00f3tulo se o item \u00e9 o que diz ser. \u201cMuitos vendem, por exemplo, um produto sem a\u00e7\u00facar e cobram mais caro por isso, mas, na tabela nutricional, vemos a adi\u00e7\u00e3o de outros a\u00e7\u00facares com o mesmo teor cal\u00f3rico\u201d, finaliza Camila Santos. <\/p>\n<p> <em>Por Bruna Zanin<\/em> <\/p>\n<p id=\"infocoweb_fonte\" class=\"infocoweb_fonte\">Fonte: <a target=\"_blank\" href=\"http:\/\/economia.ig.com.br\/parceiros\/edicase\/2023-04-25\/4-dicas-para-economizar-no-mercado.html#4f9c23ef-fc1e-47ec-a9bc-7153fbbf96a7\" rel=\"noopener\">Economia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reda\u00e7\u00e3o EdiCase 4 dicas para economizar no mercado Nos \u00faltimos anos, devido ao crescimento do valor dos produtos, as despesas com alimentos t\u00eam adquirido cada vez mais espa\u00e7o or\u00e7amento da popula\u00e7\u00e3o brasileira. Segundo dados do \u00cdndice de Pre\u00e7os ao Consumidor Amplo (IPCA) do Instituto Brasileiro de Geografia e Estat\u00edstica (IBGE), a infla\u00e7\u00e3o de alimentos no [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":30264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[167],"tags":[890,2548,1697],"class_list":["post-30263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geral","tag-dicas","tag-economizar","tag-mercado"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"<!-- 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