{"id":36471,"date":"2023-06-02T07:16:21","date_gmt":"2023-06-02T10:16:21","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/graciele-lacerda-mulher-de-zeze-revela-fazer-terapia-do-aterramento\/"},"modified":"2023-06-02T07:16:21","modified_gmt":"2023-06-02T10:16:21","slug":"graciele-lacerda-mulher-de-zeze-revela-fazer-terapia-do-aterramento","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=36471","title":{"rendered":"Graciele Lacerda, mulher de Zez\u00e9, revela fazer terapia do aterramento"},"content":{"rendered":"<p><meta name=\"robots\" content=\"noindex\"><mreta name=\"googlebot\" content=\"noindex\"><\/p>\n<div class=\"Noticia_Foto fato\">\n<figure class=\"foto-legenda\" style=\"position: relative\">\n<div class=\"foto-legenda-img\"> <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/86\/1j\/uj\/861juji67kjupp2tzc00yaod1.jpg\" width=\"906\" height=\"509\" alt=\"Graciele Lacerda revela fazer terapia do aterramento\" title=\"Graciele Lacerda revela fazer terapia do aterramento\"> <\/div><figcaption class=\"foto-legenda-citacao\"> <cite>Reprodu\u00e7\u00e3o\/Instagram<\/cite> <\/p>\n<div class=\"foto-legenda-citacao-text\">Graciele Lacerda revela fazer terapia do aterramento<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n<p class=\"\">A influenciadora digital e empres\u00e1ria Graciele Lacerda revelou ter uma t\u00e9cnica para equilibrar a sua energia vital. Nas redes sociais, contou ser adepta ao \u201caterramento\u201d, uma forma de terapia que envolve realizar atividades que reconectam \u00e0 terra e as for\u00e7as energ\u00e9ticas da natureza.<\/p>\n<p class=\"\"> <strong>Entre no  <a href=\"https:\/\/t.me\/iGDelas\" data-mce-href=\"https:\/\/t.me\/iGDelas\">canal do iG Delas no Telegram<\/a> e fique por dentro de todas as not\u00edcias sobre beleza, moda, comportamento, sexo e muito mais!<\/strong> <\/p>\n<p>Durante a inf\u00e2ncia, \u00e9 muito comum que as pessoas pisem descal\u00e7o na grama, na terra ou na praia. A simples a\u00e7\u00e3o considerada hoje terap\u00eautica auxilia pessoas e gera consequ\u00eancias muito positivas para o bem-estar, principalmente de pessoas que se sentem ansiosas e carregam grandes cargas de uma rotina intensa.<\/p>\n<p>\u201cO aterramento \u00e9 o ato de trocar energia do seu corpo com o solo. \u00c9 simplesmente tirar os sapatos e permanecer por alguns minutos pisando na grama, na terra ou at\u00e9 mesmo no quintal de casa. Esse simples ato permite que voc\u00ea troque energia, ou seja descarregue a sua energia (acumulada no dia a dia) e em troca receba a energia pura da natureza\u201d, conta Graciele.<\/p>\n<p> <strong>Acompanhe tamb\u00e9m perfil geral do <a href=\"https:\/\/t.me\/portalig\" data-mce-href=\"https:\/\/t.me\/portalig\">Portal iG no Telegram<\/a> !<\/strong> <\/p>\n<p>O ideal \u00e9 que esse processo se inicie com no m\u00ednimo 15 minutos e aos poucos aumente, durando em torno de uma hora. A recomenda\u00e7\u00e3o \u00e9 que os p\u00e9s se mantenham alinhados na largura do quadril, apontados para a frente. Na sequ\u00eancia, o peso precisa ser distribu\u00eddo em toda a sola dos p\u00e9s, sentindo a conex\u00e3o do corpo f\u00edsico com a natureza, o que tamb\u00e9m ajuda a aumentar a concentra\u00e7\u00e3o e a aten\u00e7\u00e3o. \u201cEu amo fazer isso e sempre que posso fa\u00e7o. Dizem que existem in\u00fameros benef\u00edcios, para mim, s\u00f3 de estar em contato com a natureza j\u00e1 sinto mais paz e tranquilidade\u201d, declara a influenciadora.<\/p>\n<p>  <strong>Saiba mais sobre moda, beleza e relacionamento. Confira as <a href=\"https:\/\/delas.ig.com.br\/\" data-mce-href=\"https:\/\/delas.ig.com.br\/\">not\u00edcias do iG Delas<\/a> !<\/strong> <\/p>\n<p> <br data-mce-bogus=\"1\"> <\/p>\n<p id=\"infocoweb_fonte\" class=\"infocoweb_fonte\">Fonte: <a target=\"_blank\" href=\"http:\/\/delas.ig.com.br\/alimentacao-e-bem-estar\/2023-06-02\/graciele-lacerda--aterramento.html#b10cb394-4236-4129-be99-bfb194375274\" rel=\"noopener\">Mulher<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reprodu\u00e7\u00e3o\/Instagram Graciele Lacerda revela fazer terapia do aterramento A influenciadora digital e empres\u00e1ria Graciele Lacerda revelou ter uma t\u00e9cnica para equilibrar a sua energia vital. Nas redes sociais, contou ser adepta ao \u201caterramento\u201d, uma forma de terapia que envolve realizar atividades que reconectam \u00e0 terra e as for\u00e7as energ\u00e9ticas da natureza. Entre no canal do [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":36472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[10218,601,2761,2762,234,930,5580],"class_list":["post-36471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-aterramento","tag-fazer","tag-graciele","tag-lacerda","tag-mulher","tag-revela","tag-terapia"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"<!-- 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