{"id":37507,"date":"2023-06-09T17:16:20","date_gmt":"2023-06-09T20:16:20","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/viih-tube-exibe-rotina-de-alimentacao-durante-amamentacao-se-cuidar\/"},"modified":"2023-06-09T17:16:20","modified_gmt":"2023-06-09T20:16:20","slug":"viih-tube-exibe-rotina-de-alimentacao-durante-amamentacao-se-cuidar","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=37507","title":{"rendered":"Viih Tube exibe rotina de alimenta\u00e7\u00e3o durante amamenta\u00e7\u00e3o: \u2018se cuidar\u2019"},"content":{"rendered":"<div class=\"elementor-widget-container\">\n<p>A ex-BBB Viih Tube revelou que tirou o leite e o caf\u00e9 da sua dieta, incluiu verduras e legumes e passou a beber muita \u00e1gua durante o dia. \u201cMinha alimenta\u00e7\u00e3o amamentando, o ideal \u00e9 estar saud\u00e1vel! Seguindo a MINHA m\u00e9dica, voc\u00ea n\u00e3o precisa ser radical e sair arrancando tudo, voc\u00ea sabe o que \u00e9 porcaria e o que n\u00e3o \u00e9. Quando postei o v\u00eddeo de c\u00f3lica muita maezinha questionou o que eu estava comendo pra me ajudar. Quando eu estava gr\u00e1vida tamb\u00e9m ouvi muito \u2018voc\u00ea engordou porque chutou o pau da barraca\u2019 e n\u00e3o foi bem assim!\u201d, iniciou ela.<\/p>\n<p>Al\u00e9m da alimenta\u00e7\u00e3o, Viih Tube tamb\u00e9m manteve uma rotina de exerc\u00edcios f\u00edsicos durante toda a gravidez. \u201cFiz pilates 3 vezes na semana, fisioterapia p\u00e9lvica, aer\u00f3bicos, drenagem, alongamentos, e comia exatamente igual, e diria que at\u00e9 melhor nos primeiros meses por conta da anemia que tive e precisava comer muito ferro, a diferen\u00e7a \u00e9 que me permitia s\u00f3 de fim de semana comer diferente e amamentando n\u00e3o.\u201d<\/p>\n<p>\u201cMesmo engordando muito, \u00e0s vezes as mulheres engordam na gravidez por outros fatores, j\u00e1 que eu tenho geneticamente pr\u00e9-disposi\u00e7\u00e3o (minha m\u00e3e engordou 30KG mesmo internada desde o quinto m\u00eas comendo s\u00f3 saud\u00e1vel em hospital, minha prima que pariu 3 meses antes de mim tamb\u00e9m engordou 22kg), todas as mulheres na minha fam\u00edlia tem problema de tireoide. Ent\u00e3o \u00e0s vezes s\u00e3o outros fatores mesmo se cuidando que fazem voc\u00ea engordar numa gravidez, o importante \u00e9 se cuidar, mas se engordar, acalma sua mente, n\u00e3o se preocupe com est\u00e9tica nesse momento, e sim com sua sa\u00fade!\u201d, explicou ela.<\/p>\n<p>\u201cEu tamb\u00e9m escolhi tirar o leite da minha alimenta\u00e7\u00e3o por conta pr\u00f3pria (sem recomenda\u00e7\u00e3o m\u00e9dica) pra analisarmos se poderia ser alguma alergia a prote\u00edna do leite de vaca, e tudo indica que n\u00e3o era. Mas as c\u00f3licas j\u00e1 melhoraram muito e provavelmente eram pela imaturidade do intestino mesmo como todos beb\u00eas nessa fase de at\u00e9 os 3 meses que \u00e9 mais forte mesmo, s\u00f3 que alguns sofrem mais e outros menos\u201d, finalizou Viih.\u00a0Confira o v\u00eddeo:<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF;border: 0;border-radius: 3px;margin: 1px;max-width: 540px;min-width: 326px;padding: 0;width: calc(100% - 2px)\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CtPgPvkpT_N\/?utm_source=ig_embed&#038;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px\">\n<div style=\"flex-direction: row;align-items: center\">\n<div style=\"flex-direction: column;flex-grow: 1;justify-content: center\">   <\/div>\n<\/p>\n<\/div>\n<div style=\"padding-top: 8px\">\n<div style=\"color: #3897f0;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: 550;line-height: 18px\">Ver essa foto no Instagram<\/div>\n<\/p>\n<\/div>\n<div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\">\n<div>    <\/div>\n<div style=\"margin-left: 8px\">   <\/div>\n<div style=\"margin-left: auto\">    <\/div>\n<\/p>\n<\/div>\n<div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\">   <\/div>\n<p style=\"color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;line-height: 17px;margin-bottom: 0;margin-top: 8px;overflow: hidden;padding: 8px 0 7px;text-align: center\"><a style=\"color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px;text-decoration: none\" href=\"https:\/\/www.instagram.com\/reel\/CtPgPvkpT_N\/?utm_source=ig_embed&#038;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o compartilhada por Viih Tube (@viihtube)<\/a><\/p>\n<\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<p id=\"infocoweb_fonte\" class=\"infocoweb_fonte\">Fonte: <a target=\"_blank\" href=\"https:\/\/www.topfamosos.com.br\/viih-tube-exibe-rotina-de-alimentacao-durante-amamentacao-se-cuidar\/#18f3ed99-8a66-4ba7-b8e2-79b69b886af2\" rel=\"noopener\">TOP FAMOSOS<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A ex-BBB Viih Tube revelou que tirou o leite e o caf\u00e9 da sua dieta, incluiu verduras e legumes e passou a beber muita \u00e1gua durante o dia. \u201cMinha alimenta\u00e7\u00e3o amamentando, o ideal \u00e9 estar saud\u00e1vel! Seguindo a MINHA m\u00e9dica, voc\u00ea n\u00e3o precisa ser radical e sair arrancando tudo, voc\u00ea sabe o que \u00e9 porcaria [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":37508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[2269,7606,5277,928,675,4792],"class_list":["post-37507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-alimenta","tag-amamenta","tag-cuidar","tag-durante","tag-exibe","tag-rotina"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"<!-- 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