{"id":50647,"date":"2023-09-12T07:15:30","date_gmt":"2023-09-12T10:15:30","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/conheca-os-beneficios-da-drenagem-linfatica-para-gestantes\/"},"modified":"2023-09-12T07:15:30","modified_gmt":"2023-09-12T10:15:30","slug":"conheca-os-beneficios-da-drenagem-linfatica-para-gestantes","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=50647","title":{"rendered":"Conhe\u00e7a os benef\u00edcios da drenagem linf\u00e1tica para gestantes"},"content":{"rendered":"<p><meta name=\"robots\" content=\"noindex\"><mreta name=\"googlebot\" content=\"noindex\"><\/p>\n<div class=\"Noticia_Foto fato\">\n<figure class=\"foto-legenda\" style=\"position: relative\">\n<div class=\"foto-legenda-img\"> <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/bs\/v3\/ik\/bsv3ikuilyb1aqicckmnqpju5.jpg\" width=\"906\" height=\"509\" alt=\"Tudo o que voc\u00ea precisa saber sobre os benef\u00edcios da drenagem linf\u00e1tica para gestantes\" title=\"Tudo o que voc\u00ea precisa saber sobre os benef\u00edcios da drenagem linf\u00e1tica para gestantes\"> <\/div><figcaption class=\"foto-legenda-citacao\"> <cite>Divulga\u00e7\u00e3o<\/cite> <\/p>\n<div class=\"foto-legenda-citacao-text\">Tudo o que voc\u00ea precisa saber sobre os benef\u00edcios da drenagem linf\u00e1tica para gestantes<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n<p class=\"\">Da descoberta at\u00e9 o nascimento, as futuras mam\u00e3es passam por in\u00fameras mudan\u00e7as, entre elas, est\u00e3o as mudan\u00e7as corporais. A partir do quinto m\u00eas at\u00e9 o final da gesta\u00e7\u00e3o, \u00e9 comum ocorrer o aumento do incha\u00e7o nas pernas e nos p\u00e9s. Para amenizar essas mudan\u00e7as no corpo, a drenagem linf\u00e1tica \u00e9 uma op\u00e7\u00e3o indicada, pois contribui para a redu\u00e7\u00e3o do incha\u00e7o e auxilia na elimina\u00e7\u00e3o de l\u00edquidos, trazendo diversos benef\u00edcios durante esse per\u00edodo. <\/p>\n<p> O SPA Express, microfranquia de beleza, sa\u00fade e bem-estar em domic\u00edlio, possui em seu menu de servi\u00e7os uma parte dedicada \u00e0s gestantes com massagens para auxiliar neste momento de transi\u00e7\u00e3o. A CEO da empresa, Luciana Piquet, conta como funciona o m\u00e9todo durante a gravidez. Confira:<\/p>\n<p> <strong>Indica\u00e7\u00f5es<\/strong> <\/p>\n<p>A drenagem linf\u00e1tica \u00e9 muito indicada para gestantes para auxiliar na elimina\u00e7\u00e3o de toxinas, no funcionamento do sistema imunol\u00f3gico e, claro, para diminuir incha\u00e7os e dores dos membros inferiores. \u201cA drenagem auxilia a futura m\u00e3e desde a primeira sess\u00e3o e principalmente na reta final da gesta\u00e7\u00e3o, quando o incha\u00e7o \u00e9 maior\u201d, explica Luciana. <\/p>\n<p> <strong>Como \u00e9 e como funciona a drenagem linf\u00e1tica<\/strong> <\/p>\n<p>O procedimento \u00e9 uma massagem suave e n\u00e3o deve causar dor ou deixar marcas, se uma dessas coisas acontecer, a sess\u00e3o deve ser interrompida. O procedimento \u00e9 manual, onde a terapeuta libera os g\u00e2nglios linf\u00e1ticos e massageia todo o corpo usando a t\u00e9cnica especializada. <\/p>\n<p> <strong>Benef\u00edcios<\/strong> <\/p>\n<p>Os benef\u00edcios s\u00e3o muitos, desde a melhora da oxigena\u00e7\u00e3o celular, al\u00edvio de tens\u00f5es, relaxamento muscular, elimina\u00e7\u00e3o de toxinas, at\u00e9 uma melhora na qualidade de vida.\u201cA ideia da sess\u00e3o \u00e9 melhorar a circula\u00e7\u00e3o sangu\u00ednea e reduzir a reten\u00e7\u00e3o de l\u00edquidos, algo que acontece muito com gestantes\u201d, orienta Piquet. <\/p>\n<p> <strong>Contraindica\u00e7\u00f5es<\/strong> <\/p>\n<p>Existem algumas comorbidades que tornam desaconselh\u00e1vel a massagem, entre elas est\u00e3o: hipertensos, trombose, insufici\u00eancia renal, tumores, erup\u00e7\u00f5es cut\u00e2neas, infec\u00e7\u00f5es de pele e doen\u00e7as no sistema linf\u00e1tico. \u201cMesmo quando n\u00e3o h\u00e1 nenhuma doen\u00e7a que impe\u00e7a de realizar o procedimento \u00e9 importante buscar a avalia\u00e7\u00e3o e consequentemente, a permiss\u00e3o do obstetra, antes de programar o procedimento\u201d, explica Luciana<\/p>\n<p> <a href=\"https:\/\/delas.ig.com.br\/\" data-mce-href=\"https:\/\/delas.ig.com.br\/\"> Saiba mais sobre moda, beleza e relacionamento. Confira as not\u00edcias do iG Delas!<\/a> <\/p>\n<p id=\"infocoweb_fonte\" class=\"infocoweb_fonte\">Fonte: <a target=\"_blank\" href=\"http:\/\/delas.ig.com.br\/alimentacao-e-bem-estar\/2023-09-12\/drenagem-linfatica--gestantes.html#3b4900dc-2497-4386-8b45-ca32bdcc3029\" rel=\"noopener\">Mulher<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Divulga\u00e7\u00e3o Tudo o que voc\u00ea precisa saber sobre os benef\u00edcios da drenagem linf\u00e1tica para gestantes Da descoberta at\u00e9 o nascimento, as futuras mam\u00e3es passam por in\u00fameras mudan\u00e7as, entre elas, est\u00e3o as mudan\u00e7as corporais. A partir do quinto m\u00eas at\u00e9 o final da gesta\u00e7\u00e3o, \u00e9 comum ocorrer o aumento do incha\u00e7o nas pernas e nos p\u00e9s. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":50648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[1104,562,12925,4360,12926],"class_list":["post-50647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-beneficios","tag-conhe","tag-drenagem","tag-gestantes","tag-linfatica"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"<!-- 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