{"id":60528,"date":"2023-11-13T11:48:31","date_gmt":"2023-11-13T14:48:31","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/calor-e-assaduras-nas-pernas-como-prevenir-as-manchas-pretas-na-pele\/"},"modified":"2023-11-13T11:48:31","modified_gmt":"2023-11-13T14:48:31","slug":"calor-e-assaduras-nas-pernas-como-prevenir-as-manchas-pretas-na-pele","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=60528","title":{"rendered":"Calor e assaduras nas pernas, como prevenir as manchas pretas na pele?"},"content":{"rendered":"<p><meta name=\"robots\" content=\"noindex\"><mreta name=\"googlebot\" content=\"noindex\"><\/p>\n<div class=\"Noticia_Foto fato\">\n<figure class=\"foto-legenda\" style=\"position: relative\">\n<div class=\"foto-legenda-img\"> <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/9k\/41\/i3\/9k41i3oqwfivfsjl5hmo8o13a.jpg\" width=\"906\" height=\"509\" alt=\"Calor e assaduras nas pernas, como prevenir as manchas pretas na pele?\" title=\"Calor e assaduras nas pernas, como prevenir as manchas pretas na pele?\"> <\/div><figcaption class=\"foto-legenda-citacao\"> <cite>FreePik<\/cite> <\/p>\n<div class=\"foto-legenda-citacao-text\">Calor e assaduras nas pernas, como prevenir as manchas pretas na pele?<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n<p class=\"\">Com o ver\u00e3o e as f\u00e9rias se aproximando, muitas pessoas tendem a sofrer com as assaduras nas pernas, levando a um inc\u00f4modo tanto pela dor quanto pelas manchas pretas que costumam ficar evidentes durante esse per\u00edodo. Mas, afinal, o que causa esse impacto e como evitar?<\/p>\n<p>De acordo com a Estela Cristina Piza Rossi, coordenadora do curso de Enfermagem da Faculdade Anhanguera, durante o ver\u00e3o, a pele est\u00e1 sujeita a diversos fatores que podem causar manchas pretas e assaduras. \u201cA exposi\u00e7\u00e3o ao sol excessiva pode levar ao aumento da produ\u00e7\u00e3o de melanina, resultando em manchas escuras, enquanto o atrito e a umidade causados pelo calor podem favorecer o surgimento de assaduras. Al\u00e9m disso, a combina\u00e7\u00e3o de suor e vestu\u00e1rio inadequado pode agravar as irrita\u00e7\u00f5es cut\u00e2neas, tornando esses problemas comuns durante os meses quentes\u201d, explica.<\/p>\n<p>A enfermeira aponta ainda que as \u00e1reas mais comuns de evidenciar manchas escuras na pele s\u00e3o rosto, ombros e bra\u00e7os, devido \u00e0 exposi\u00e7\u00e3o solar intensa. \u201cAl\u00e9m disso, regi\u00f5es de dobras, como virilha e axilas, podem desenvolver assaduras devido ao calor e umidade, e uma regi\u00e3o bastante comum \u00e9 o meio das pernas devido o constante atrito interno das coxas\u201d.<\/p>\n<p>Para ajudar a prevenir essas manchas durante o ver\u00e3o e manter a sa\u00fade da pele, Estela recomenda realizar uma higiene adequada e hidrata\u00e7\u00e3o regular. &#8220;Mantenha a \u00e1rea limpa e seca, usando \u00e1gua morna e sabonete suave. Evite esfregar a pele vigorosamente, pois isso pode agravar a irrita\u00e7\u00e3o. Sempre use um hidratante suave e hipoalerg\u00eanico para manter a pele das pernas bem hidratada. Isso ajuda a prevenir o ressecamento e a descama\u00e7\u00e3o da pele.&#8221;<\/p>\n<p>Estela orienta tamb\u00e9m que o uso do protetor solar na \u00e1rea afetada \u00e9 de extrema import\u00e2ncia para evitar a hiperpigmenta\u00e7\u00e3o, uma vez que a exposi\u00e7\u00e3o ao sol pode escurecer as manchas. \u201cOutro produto essencial nesses casos s\u00e3o os cremes antiassaduras espec\u00edficos para criar uma barreira protetora na pele, reduzindo o atrito e o risco de manchas escuras. Ap\u00f3s o atrito \u00e9 fundamental que a pessoa descanse a pele e evite atividades que aumentem a fric\u00e7\u00e3o at\u00e9 que a pele esteja completamente curada\u201d, aconselha.<\/p>\n<p> <strong>A pele manchou, e agora?<\/strong> <\/p>\n<p>A coordenadora do curso de Enfermagem da Anhanguera ressalta que em casos de hiperpigmenta\u00e7\u00e3o intensa \u00e9 essencial buscar orienta\u00e7\u00e3o m\u00e9dica e dermatol\u00f3gica para tratamentos espec\u00edficos. \u201cEsses quadros podem precisar de tratamento com agentes despigmentantes, peelings qu\u00edmicos, laser ou terapias combinadas, de acordo com cada caso\u201d, finaliza.<\/p>\n<p> <a href=\"https:\/\/delas.ig.com.br\/\" data-mce-href=\"https:\/\/delas.ig.com.br\/\"> Saiba mais sobre moda, beleza e relacionamento. Confira as not\u00edcias do iG Delas!<\/a> <\/p>\n<p id=\"infocoweb_fonte\" class=\"infocoweb_fonte\">Fonte: <a target=\"_blank\" href=\"http:\/\/delas.ig.com.br\/beleza\/2023-11-13\/calor--assaduras--manchas.html#7a323d1a-a052-441d-9970-5aba23c76faf\" rel=\"noopener\">Mulher<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>FreePik Calor e assaduras nas pernas, como prevenir as manchas pretas na pele? Com o ver\u00e3o e as f\u00e9rias se aproximando, muitas pessoas tendem a sofrer com as assaduras nas pernas, levando a um inc\u00f4modo tanto pela dor quanto pelas manchas pretas que costumam ficar evidentes durante esse per\u00edodo. Mas, afinal, o que causa esse [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":60529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[16190,845,12291,6722,11718,1131],"class_list":["post-60528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-assaduras","tag-calor","tag-manchas","tag-pernas","tag-pretas","tag-prevenir"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"<!-- 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