{"id":66461,"date":"2023-12-23T07:16:12","date_gmt":"2023-12-23T10:16:12","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/dicas-simples-para-manter-a-saude-da-regiao-intima-no-verao\/"},"modified":"2023-12-23T07:16:12","modified_gmt":"2023-12-23T10:16:12","slug":"dicas-simples-para-manter-a-saude-da-regiao-intima-no-verao","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=66461","title":{"rendered":"Dicas simples para manter a sa\u00fade da regi\u00e3o \u00edntima no ver\u00e3o"},"content":{"rendered":"

<\/p>\n

\n
\n
\"Dicas <\/div>
FreePik<\/cite> <\/p>\n
Dicas simples para manter a sa\u00fade da regi\u00e3o \u00edntima no ver\u00e3o<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n

Muitas vezes as mulheres protegem o corpo e o rosto das altas temperaturas no ver\u00e3o, mas esquecem da regi\u00e3o \u00edntima, uma parte muito delicada do corpo que exige aten\u00e7\u00e3o. A Dra Sandra Rios, ginecologista e Embaixadora da A S\u00f3s, explica que a regi\u00e3o genital externa feminina, chamada vulva, possui in\u00fameras gl\u00e2ndulas que produzem \u00f3leo e suor, e a sa\u00fade dessa regi\u00e3o \u00e9 essencial para manter a qualidade de vida, elevar a autoestima e deixar as mulheres seguras durante todo o dia.<\/p>\n

Com as elevadas temperaturas que estamos vivendo, a regi\u00e3o genital tende a aumentar o suor, odores desconfort\u00e1veis, irrita\u00e7\u00f5es, inflama\u00e7\u00f5es vaginais, al\u00e9m da temida candid\u00edase e das irrita\u00e7\u00f5es na regi\u00e3o perineal externa, por conta de depila\u00e7\u00f5es \u00edntimas e atritos de roupas. Para evitar os desconfortos, a Dra. Sandra d\u00e1 algumas dicas simples, mas fundamentais.<\/p>\n

Hidrata\u00e7\u00e3o<\/strong> – Da mesma forma que a pele do corpo recebe hidrata\u00e7\u00e3o, a pele da vulva tamb\u00e9m precisa ser hidratada. O uso de produtos dermocosm\u00e9ticos \u00edntimos s\u00e3o super indicados, principalmente aqueles que tenham componentes como: \u00f3leo de coco, ch\u00e1-verde, camomila, barbatim\u00e3o, malva e outros que possuam propriedades antioxidantes e anti-inflamat\u00f3rias. Esses componentes ajudam a fortalecer o sistema imunol\u00f3gico, al\u00e9m de evitar e combater infec\u00e7\u00f5es, aliviar coceiras e eliminar odores desconfort\u00e1veis.<\/p>\n

Calcinhas de Algod\u00e3o<\/strong> \u2013 sabemos que a calcinha faz parte da conquista na cama e que uma linda lingerie tem seu valor. Mas, para o dia a dia o ideal \u00e9 optar por pe\u00e7as mais confort\u00e1veis e confeccionadas em algod\u00e3o, elas ajudam a evitar as irrita\u00e7\u00f5es. N\u00e3o ser apertada e ter cor neutra, tamb\u00e9m garantem o maior conforto.<\/p>\n

Sem absorventes di\u00e1rios<\/strong> \u2013 O uso di\u00e1rio de absorventes n\u00e3o \u00e9 uma boa escolha. Eles abafam a regi\u00e3o, que \u00e9 \u00famida, e podem contribuir na prolifera\u00e7\u00e3o de bact\u00e9rias que costumam ser anaer\u00f3bicas, ou seja, n\u00e3o precisam de oxigena\u00e7\u00e3o. O oxig\u00eanio favorece a esteriliza\u00e7\u00e3o dessas bact\u00e9rias e o absorvente di\u00e1rio diminui essa oxigena\u00e7\u00e3o e pode provocar corrimentos e infec\u00e7\u00f5es.<\/p>\n

Dormir sem calcinha<\/strong> \u2013 Ap\u00f3s a higiene noturna o aconselh\u00e1vel \u00e9 n\u00e3o usar calcinha. Esse simples ato permite a manuten\u00e7\u00e3o dos lactobacilos naturais da vagina que atuam como um sistema de defesa, mantendo assim o micr\u00f3bio vaginal.<\/p>\n

Sabonete L\u00edquido<\/strong> \u2013 esse produto \u00e9 um importante aliado para a higiene genital di\u00e1ria. Ele auxilia na prote\u00e7\u00e3o da regi\u00e3o \u00edntima, prolonga a sensa\u00e7\u00e3o de frescor e limpeza por muito mais tempo, al\u00e9m de equilibrar o pH local. Busque produtos com ativos naturais e sem \u00e1lcool. Essa higiene deve ser feita sempre ap\u00f3s urinar, evacuar e na troca dos absorventes e\/ou coletores.<\/p>\n

Saiba mais sobre moda, beleza e relacionamento. Confira as not\u00edcias do iG Delas!<\/a> <\/p>\n

Saiba mais sobre moda, beleza e relacionamento. Confira as not\u00edcias do iG Delas!<\/b> <\/a> <\/span> <\/p>\n

Fonte: Mulher<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

FreePik Dicas simples para manter a sa\u00fade da regi\u00e3o \u00edntima no ver\u00e3o Muitas vezes as mulheres protegem o corpo e o rosto das altas temperaturas no ver\u00e3o, mas esquecem da regi\u00e3o \u00edntima, uma parte muito delicada do corpo que exige aten\u00e7\u00e3o. A Dra Sandra Rios, ginecologista e Embaixadora da A S\u00f3s, explica que a regi\u00e3o […]<\/p>\n","protected":false},"author":5,"featured_media":66462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[890,4800,1755,205,5786],"class_list":["post-66461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-dicas","tag-intima","tag-manter","tag-saude","tag-simples"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"\nDicas 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