{"id":67576,"date":"2024-01-02T08:13:42","date_gmt":"2024-01-02T11:13:42","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/confira-seis-passos-para-cuidar-da-saude-intima-no-calor\/"},"modified":"2024-01-02T08:13:42","modified_gmt":"2024-01-02T11:13:42","slug":"confira-seis-passos-para-cuidar-da-saude-intima-no-calor","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=67576","title":{"rendered":"Confira seis passos para cuidar da sa\u00fade \u00edntima no calor"},"content":{"rendered":"

<\/p>\n

\n
\n
\"Confira <\/div>
FreePik<\/cite> <\/p>\n
Confira seis passos para cuidar da sa\u00fade \u00edntima no calor<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n

Em dias mais quentes, as mulheres devem redobrar os cuidados com a sa\u00fade \u00edntima, j\u00e1 que a transpira\u00e7\u00e3o corporal aumenta e a regi\u00e3o fica mais abafada, o que aumenta as chances de prolifera\u00e7\u00e3o de alguns fungos e bact\u00e9rias.<\/p>\n

Pensando nisso, com o objetivo de esclarecer d\u00favidas e orientar sobre o assunto, a Dra. Daniela Miyake, m\u00e9dica Ginecologista e Obstetra, chefe do Centro Obst\u00e9trico da Santa Casa de S\u00e3o Paulo, listou abaixo seis passos para cuidar da regi\u00e3o \u00edntima de maneira correta. Veja:<\/p>\n

Dormir sem calcinha <\/strong> \u2013 Procure dormir sem calcinha, com cal\u00e7as ou shorts mais largos, para abafar menos a regi\u00e3o e evitar a prolifera\u00e7\u00e3o de bact\u00e9rias e fungos j\u00e1 existentes no organismo, mas que s\u00e3o agentes causadores de doen\u00e7as como a Candid\u00edase;<\/p>\n

Usar calcinhas de algod\u00e3o<\/strong> \u2013 Prefira utilizar calcinhas de algod\u00e3o, pois o material contribui para uma melhor respira\u00e7\u00e3o da regi\u00e3o \u00edntima. Demais materiais como, Lycra, Nylon e microfibra, abafam mais a \u00e1rea e dificultam a circula\u00e7\u00e3o de ar;<\/p>\n

Sabonetes \u00cdntimos ou sabonete glicerinado infantil <\/strong> \u2013 Utilize sabonetes pr\u00f3prios para a higieniza\u00e7\u00e3o da regi\u00e3o \u00edntima ou glicerinados e destinados \u00e0s crian\u00e7as. Produtos com estas especifica\u00e7\u00f5es, possuem um PH mais adequado para a regi\u00e3o e s\u00e3o hipoalerg\u00eanicos;<\/p>\n

N\u00e3o usar protetor di\u00e1rio<\/strong> \u2013 Ao contr\u00e1rio do que muitas mulheres pensam, o protetor di\u00e1rio pode prejudicar a sa\u00fade \u00edntima, j\u00e1 que em dias quentes, abafa ainda mais a regi\u00e3o e consequentemente, provoca o aumento de secre\u00e7\u00f5es e corrimentos;<\/p>\n

Evitar o consumo exagerado de doces <\/strong> \u2013 Consumir doces em excesso provoca o desvio da flora intestinal, ou seja, altera o mecanismo de defesa do organismo e a atividade de bact\u00e9rias ben\u00e9ficas para o corpo.<\/p>\n

Higienizar as partes \u00edntimas apenas durante o banho<\/strong> \u2013 A higieniza\u00e7\u00e3o das partes \u00edntimas deve ocorrer apenas uma ou duas vezes por dia, preferencialmente durante o banho e com o uso de sabonete. Lavar a regi\u00e3o muitas vezes ao dia, diminui a atividade das nossas \u201cbact\u00e9rias boas\u201d.<\/p>\n

Saiba mais sobre moda, beleza e relacionamento. Confira as not\u00edcias do iG Delas!<\/a> <\/p>\n

Fonte: Mulher<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

FreePik Confira seis passos para cuidar da sa\u00fade \u00edntima no calor Em dias mais quentes, as mulheres devem redobrar os cuidados com a sa\u00fade \u00edntima, j\u00e1 que a transpira\u00e7\u00e3o corporal aumenta e a regi\u00e3o fica mais abafada, o que aumenta as chances de prolifera\u00e7\u00e3o de alguns fungos e bact\u00e9rias. Pensando nisso, com o objetivo de […]<\/p>\n","protected":false},"author":5,"featured_media":67577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[845,397,5277,4800,3827,205],"class_list":["post-67576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-calor","tag-confira","tag-cuidar","tag-intima","tag-passos","tag-saude"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"\nConfira 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