{"id":75471,"date":"2024-02-21T17:33:15","date_gmt":"2024-02-21T20:33:15","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/agua-tonica-e-refrigerante-saiba-os-beneficios-e-riscos-de-consumir-essa-bebida\/"},"modified":"2024-02-21T17:33:15","modified_gmt":"2024-02-21T20:33:15","slug":"agua-tonica-e-refrigerante-saiba-os-beneficios-e-riscos-de-consumir-essa-bebida","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=75471","title":{"rendered":"\u00c1gua t\u00f4nica \u00e9 refrigerante? Saiba os benef\u00edcios e riscos de consumir essa bebida"},"content":{"rendered":"

<\/p>\n

\n
\n
\"\u00c1gua <\/div>
Foto: Reprodu\u00e7\u00e3o<\/cite> <\/p>\n
\u00c1gua t\u00f4nica \u00e9 refrigerante? Saiba os benef\u00edcios e riscos de consumir essa bebida<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n

A \u00e1gua t\u00f4nica \u00e9 uma das bebidas<\/strong> <\/a> que vem se popularizando de maneira viral! O consumo dessa bebida cresceu pelo seu gosto amargo t\u00edpico e pelas muitas possibilidades de coquet\u00e9is<\/strong> <\/a> que podem ser preparados tendo ela como ingrediente principal. Mas ser\u00e1 que a \u00e1gua t\u00f4nica \u00e9 t\u00e3o diferente dos refrigerantes<\/strong> <\/a> comuns? Vamos ajudar voc\u00ea a entender.<\/p>\n

Leia tamb\u00e9m: Bebidas alco\u00f3licas: quanto pode ser considerado demais?<\/a> <\/strong> <\/p>\n

Diferen\u00e7as entre \u00e1gua t\u00f4nica e refrigerante<\/h2>\n

Os refrigerantes e a \u00e1gua t\u00f4nica possuem diferen\u00e7as na composi\u00e7\u00e3o, entretanto, de maneira geral as \u00e1guas t\u00f4nicas s\u00e3o um tipo de refrigerante<\/strong> . O que diferencia essas bebidas \u00e9 a composi\u00e7\u00e3o e o sabor, a “t\u00f4nica” em quest\u00e3o possui um gosto bastante caracter\u00edstico que \u00e9 conferido pela \u00e1gua carbonatada e pelo quinino, o que confere o gosto amargo t\u00edpico dessa bebida e a difere diretamente dos refrigerantes comuns.<\/p>\n

De acordo com o site Minha Sa\u00fade<\/a> <\/strong> , ambas as bebidas s\u00e3o ado\u00e7adas e gaseificadas artificialmente e ambas podem oferecer riscos para a sa\u00fade se consumidas de maneira excessiva. Se tratando de \u00e1gua t\u00f4nica, \u00e9 poss\u00edvel encontrar vers\u00f5es dela com mais ou menos a\u00e7\u00facares e at\u00e9 mesmo com a adi\u00e7\u00e3o de outros sabores, o que pode facilitar no preparo de coquet\u00e9is<\/strong> <\/a> .<\/p>\n

Benef\u00edcios da \u00e1gua t\u00f4nica<\/h3>\n

Listamos alguns benef\u00edcios que a \u00e1gua t\u00f4nica pode oferecer com o seu consumo.<\/p>\n

1. Baixas calorias<\/strong> <\/h4>\n

Comparada a muitos refrigerantes, a \u00e1gua t\u00f4nica tende a ter menos calorias, tornando-a uma escolha mais leve para quem est\u00e1 atento \u00e0 ingest\u00e3o cal\u00f3rica.<\/p>\n

2. Refresc\u00e2ncia com menos a\u00e7\u00facar<\/strong> <\/h4>\n

Algumas vers\u00f5es oferecem op\u00e7\u00f5es com menos a\u00e7\u00facar, proporcionando uma alternativa refrescante para quem procura reduzir a ingest\u00e3o de a\u00e7\u00facar.<\/p>\n

Riscos do consumo excessivo de \u00e1gua t\u00f4nica<\/h3>\n

Listamos alguns riscos que o consumo em excesso dessa bebida pode acarretar.<\/p>\n

1. Excesso de a\u00e7\u00facar<\/strong> <\/h4>\n

Muitas \u00e1guas t\u00f4nicas cont\u00eam a\u00e7\u00facar adicionado, cujo consumo excessivo pode contribuir para problemas de sa\u00fade, como diabetes tipo 2 e obesidade.<\/p>\n

2. Quinino em excesso<\/strong> <\/h4>\n

Embora o quinino em pequenas quantidades seja seguro, o consumo excessivo pode levar a efeitos colaterais, como dores de cabe\u00e7a, problemas gastrointestinais e rea\u00e7\u00f5es al\u00e9rgicas.<\/p>\n

3. Teor cal\u00f3rico<\/strong> <\/h4>\n

Mesmo sendo mais leve que alguns refrigerantes, a \u00e1gua t\u00f4nica ainda possui calorias. O consumo em excesso pode contribuir para o ganho de peso.<\/p>\n

\n

Gostou desse conte\u00fado? Confira tamb\u00e9m: 7 bebidas alco\u00f3licas mais saud\u00e1veis para beber sem se preocupar no Carnaval<\/a>
<\/strong> Aproveite e acompanhe a Sele\u00e7\u00f5es nas redes sociais! Curta nossa p\u00e1gina no Facebook<\/a> <\/strong> e nos siga no Instagram <\/a> <\/strong> e no Twitter<\/a> .<\/strong> <\/p>\n

Fonte: Mulher<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Foto: Reprodu\u00e7\u00e3o \u00c1gua t\u00f4nica \u00e9 refrigerante? Saiba os benef\u00edcios e riscos de consumir essa bebida A \u00e1gua t\u00f4nica \u00e9 uma das bebidas que vem se popularizando de maneira viral! O consumo dessa bebida cresceu pelo seu gosto amargo t\u00edpico e pelas muitas possibilidades de coquet\u00e9is que podem ser preparados tendo ela como ingrediente principal. Mas […]<\/p>\n","protected":false},"author":5,"featured_media":75472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[4353,1104,5048,18918,1985,496,18917],"class_list":["post-75471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-bebida","tag-beneficios","tag-consumir","tag-refrigerante","tag-riscos","tag-saiba","tag-tonica"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"\n\u00c1gua t\u00f4nica \u00e9 refrigerante? 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