{"id":79354,"date":"2024-03-19T14:02:22","date_gmt":"2024-03-19T17:02:22","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/juju-salimeni-mostra-como-era-o-corpo-antes-da-musculacao\/"},"modified":"2024-03-19T14:02:22","modified_gmt":"2024-03-19T17:02:22","slug":"juju-salimeni-mostra-como-era-o-corpo-antes-da-musculacao","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=79354","title":{"rendered":"Juju Salimeni mostra como era o corpo antes da muscula\u00e7\u00e3o"},"content":{"rendered":"<p><meta name=\"robots\" content=\"noindex\"><mreta name=\"googlebot\" content=\"noindex\"><\/p>\n<div class=\"Noticia_Foto fato\">\n<figure class=\"foto-legenda\" style=\"position: relative\">\n<div class=\"foto-legenda-img\"> <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/8f\/g7\/wv\/8fg7wvt87vyuyd47x1sazjbjh.jpg\" width=\"906\" height=\"509\" alt=\"Juju Salimeni mostra mudan\u00e7as no corpo depois de 21 anos de muscula\u00e7\u00e3o\" title=\"Juju Salimeni mostra mudan\u00e7as no corpo depois de 21 anos de muscula\u00e7\u00e3o\"> <\/div><figcaption class=\"foto-legenda-citacao\"> <cite>Reprodu\u00e7\u00e3o\/Instagram<\/cite> <\/p>\n<div class=\"foto-legenda-citacao-text\">Juju Salimeni mostra mudan\u00e7as no corpo depois de 21 anos de muscula\u00e7\u00e3o<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n<p class> <a href=\"https:\/\/delas.ig.com.br\/beleza\/2023-08-06\/juju-salimeni-entrevista.html\" data-mce-href=\"https:\/\/delas.ig.com.br\/beleza\/2023-08-06\/juju-salimeni-entrevista.html\">Juju Salimeni,<\/a>  de 37 anos, dividiu com os seguidores o  <a href=\"https:\/\/delas.ig.com.br\/2024-02-28\/juju-salimeni-sofre-com-pressao-estetica-e-critica-aceitacao-falsa-do-corpo.html\" data-mce-href=\"https:\/\/delas.ig.com.br\/2024-02-28\/juju-salimeni-sofre-com-pressao-estetica-e-critica-aceitacao-falsa-do-corpo.html\">antes e depois de seu corpo<\/a> ap\u00f3s 21 anos de muscula\u00e7\u00e3o. Por meio dos Stories do Instagram, a influenciadora tamb\u00e9m relembrou as dificuldades financeiras que passou no in\u00edcio da &#8220;carreira&#8221; fitness.<\/p>\n<p class>Juju abriu uma caixinha de perguntas na rede social, e uma f\u00e3 da apresentadora quis uma dica para se sentir motivada quando se tem pouco recurso para frequentar a academia. &#8220;Um incentivo quando se tem uma legging, a mensalidade da academia, 1 garrafinha e um sonho&#8221;, pediu a internauta.<\/p>\n<div>  <\/div>\n<p class>Em resposta, Salimeni disse que, quando come\u00e7ou a treinar, tamb\u00e9m n\u00e3o tinha dinheiro para ter uma alimenta\u00e7\u00e3o rica em prote\u00edna (principal nutriente para o ganho de massa magra) nem para comprar suplementos e roupas apropriadas.<\/p>\n<p class>&#8220;Quando eu comecei, tinha exatamente isso! Na verdade, duas leggings e apenas um t\u00eanis. Revezava as leggings quando estavam lavando. A mensalidade era de apenas 20 reais. Minha dieta era p\u00e3o franc\u00eas, ovo e batata inglesa, porque era o que minha fam\u00edlia podia fazer por mim. N\u00e3o tinha whey, n\u00e3o tinha creatina, n\u00e3o tinha dieta com prote\u00ednas. Era s\u00f3 um sonho. Mas, no meu caso, al\u00e9m de sonhar, eu n\u00e3o ia parar at\u00e9 conseguir&#8221;, declarou ela.  <\/p>\n<p>A musa fitness tamb\u00e9m dividiu fotos antigas do pr\u00f3prio corpo para mostrar a evolu\u00e7\u00e3o conquistada com os treinos. Confira abaixo:<\/p>\n<div data-render-gallery=\"true\">\n<div style=\"--swiper-navigation-color: #fff;--swiper-pagination-color: #fff\" class=\"swiper swiper-galeria\">\n<div class=\"swiper-wrapper\">\n<div class=\"swiper-slide\"> <img decoding=\"async\" loading=\"lazy\" alt=\"Juju Salimeni em fotos antigas Reprodu\u00e7\u00e3o\/Instagram\" title=\"Reprodu\u00e7\u00e3o\/Instagram\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/imgalta\/b3\/dt\/kg\/b3dtkgrxrp44w2n7pirhtjddr.jpg\">  <\/div>\n<div class=\"swiper-slide\"> <img decoding=\"async\" loading=\"lazy\" alt=\"Juju Salimeni em fotos antigas Reprodu\u00e7\u00e3o\/Instagram\" title=\"Reprodu\u00e7\u00e3o\/Instagram\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/imgalta\/do\/yf\/ua\/doyfuaap3hs9f83ck6ihwgqca.jpg\">  <\/div>\n<div class=\"swiper-slide\"> <img decoding=\"async\" loading=\"lazy\" alt=\"Juju Salimeni em fotos antigas Reprodu\u00e7\u00e3o\/Instagram\" title=\"Reprodu\u00e7\u00e3o\/Instagram\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/imgalta\/ax\/c2\/4a\/axc24apzb3zywksl8auu65yrl.jpg\">  <\/div>\n<\/p>\n<\/div>\n<div class=\"swiper-expand\">              <\/div>\n<\/p>\n<\/div>\n<div class=\"galleria-info\">\n<div class=\"galleria-info-text\">  <\/div>\n<\/p>\n<\/div>\n<\/div>\n<p class=\"\">Quer ficar por dentro das principais not\u00edcias do dia?  <a href=\"https:\/\/whatsapp.com\/channel\/0029Va4wuqMEawdons07wY21\" data-mce-href=\"https:\/\/whatsapp.com\/channel\/0029Va4wuqMEawdons07wY21\">Clique aqui e fa\u00e7a parte do nosso canal no WhatsApp<\/a> <\/p>\n<div class=\"gd6 noticiaFloat\">\n<figure class=\"foto-legenda\" style=\"position: relative\"> <span> <img decoding=\"async\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/5c\/55\/fg\/5c55fgedb442wh6r0vm8wvxw0.jpg\" alt=\"captura de tela dos Stories de Juju Salimeni\"> <\/span><figcaption class=\"foto-legenda-citacao\"> <cite>Reprodu\u00e7\u00e3o\/Instagram<\/cite> <\/p>\n<p>Juju Salimeni mostra transforma\u00e7\u00e3o no corpo ao longo de 21 anos de muscula\u00e7\u00e3o e recorda dificuldade financeira: &#8220;Minha dieta era p\u00e3o franc\u00eas, ovo e batata inglesa&#8221;<\/p>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n<p class> <br data-mce-bogus=\"1\"> <\/p>\n<p id=\"infocoweb_fonte\" class=\"infocoweb_fonte\">Fonte: <a target=\"_blank\" href=\"http:\/\/delas.ig.com.br\/alimentacao-e-bem-estar\/2024-03-19\/juju-salimeni-antes-da-musculacao.html#346c0d7d-2596-42ff-a2ae-a6fed79eee5f\" rel=\"noopener\">Mulher<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reprodu\u00e7\u00e3o\/Instagram Juju Salimeni mostra mudan\u00e7as no corpo depois de 21 anos de muscula\u00e7\u00e3o Juju Salimeni, de 37 anos, dividiu com os seguidores o antes e depois de seu corpo ap\u00f3s 21 anos de muscula\u00e7\u00e3o. Por meio dos Stories do Instagram, a influenciadora tamb\u00e9m relembrou as dificuldades financeiras que passou no in\u00edcio da &#8220;carreira&#8221; fitness. Juju [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":79355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[498,1299,813,10716,742],"class_list":["post-79354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-antes","tag-corpo","tag-mostra","tag-muscula","tag-salimeni"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"<!-- 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