{"id":82487,"date":"2024-04-11T07:29:59","date_gmt":"2024-04-11T10:29:59","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/gua-sha-pedra-promove-lifting-facial\/"},"modified":"2024-04-11T07:29:59","modified_gmt":"2024-04-11T10:29:59","slug":"gua-sha-pedra-promove-lifting-facial","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=82487","title":{"rendered":"Gua sha: pedra promove lifting facial"},"content":{"rendered":"

<\/p>\n

\n
\n
\"Gua <\/div>
Divulga\u00e7\u00e3o<\/cite> <\/p>\n
Gua sha: pedra promove lifting facial<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n

O gua sha \u00e9 uma t\u00e9cnica da medicina tradicional chinesa que utiliza uma ferramenta de jade ou quartzo para melhorar a circula\u00e7\u00e3o sangu\u00ednea e promover a drenagem linf\u00e1tica. No rosto, gua sha ajuda a reduzir a apar\u00eancia de incha\u00e7o, rugas e linhas de express\u00e3o, al\u00e9m de tonificar a pele e promover um brilho saud\u00e1vel.<\/p>\n

\u201cA t\u00e9cnica pode ser feita durante a rotina de skincare noturna j\u00e1 com a pele limpa. Pode-se usar s\u00e9rum, hidratante ou \u00f3leo natural para que fique bem lubrificada e a pedra deslize sem machucar a c\u00fatis\u201d, conta Aline Senatore, criadora do m\u00e9todo X\u00f4 Rugas.<\/p>\n

Aline compartilha quais exerc\u00edcios podem ser feitos para melhorar a circula\u00e7\u00e3o e amenizar linhas no rosto:<\/p>\n

Linhas finas na testa<\/strong> : \u201cUma das principais queixas que ou\u00e7o das minhas alunas \u00e9 sobre as linhas finas nessa regi\u00e3o. Com uma m\u00e3o, segure com os dedos a parte central da testa e com a outra, utilize a pedra do gua sha com o lado mais plano, posicione no meio e deslize at\u00e9 a t\u00eampora por 10 vezes e repita o processo do outro lado.\u201d<\/p>\n

Bolsas ao redor dos olhos e p\u00e1lpebras<\/strong> : \u201cUma dica que eu dou para as minhas alunas \u00e9 sempre colocar o gua sha na geladeira 10 minutos antes do exerc\u00edcio porque a pedra resfriada vai contribuir para a melhora do incha\u00e7o na regi\u00e3o\u201d, conta Aline.<\/p>\n

\u201cPara os exerc\u00edcios na \u00e1rea dos olhos, utiliza-se a ponta arredondada da pedra. Se deseja amenizar as bolsas embaixo dos olhos, segure com dois dedos a \u00e1rea do canal lacrimal e deslize at\u00e9 a t\u00eampora de cinco a 10 vezes. O processo \u00e9 o mesmo para a regi\u00e3o da p\u00e1lpebra que se inicia na linha da sobrancelha e vai at\u00e9 a t\u00eampora\u201d.<\/p>\n

Linhas finas nos l\u00e1bios<\/strong> : \u201cCom os l\u00e1bios fechados, segure com dois dedos um lado e com o outro utilize o gua sha para deslizar at\u00e9 o final da boca, repetindo 10 vezes para cada lado\u201d.<\/p>\n

Contorno<\/strong> : \u201cUtilize a parte que possui formato em \u2018V\u2019 da pedra posicionada no meio do queixo e deslize at\u00e9 a orelha repetindo o processo por 10 vezes em ambos os lados para melhorar o contorno da face\u201d.<\/p>\n

A especialista conta que \u00e9 preciso se atentar \u00e0 posi\u00e7\u00e3o da pedra, num \u00e2ngulo de mais ou menos 10\u00ba, quase deitada ao fazer as t\u00e9cnicas para n\u00e3o se machucar e promover melhores resultados.<\/p>\n

\u201cOutra dica que dou para minhas alunas \u00e9 que esse processo pode ser feito com \u00f3leos naturais, como coco e azeite, que ap\u00f3s a t\u00e9cnica permanecem na pele para criar uma barreira de hidrata\u00e7\u00e3o. Por\u00e9m, o azeite s\u00f3 recomendo para a pr\u00e1tica noturna, porque em contato com o sol, mancha a pele\u201d, finaliza Aline.<\/p>\n

Quer ficar por dentro das principais not\u00edcias do dia? Clique aqui e fa\u00e7a parte do nosso canal no WhatsApp <\/a> <\/p>\n

Fonte: Mulher<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Divulga\u00e7\u00e3o Gua sha: pedra promove lifting facial O gua sha \u00e9 uma t\u00e9cnica da medicina tradicional chinesa que utiliza uma ferramenta de jade ou quartzo para melhorar a circula\u00e7\u00e3o sangu\u00ednea e promover a drenagem linf\u00e1tica. No rosto, gua sha ajuda a reduzir a apar\u00eancia de incha\u00e7o, rugas e linhas de express\u00e3o, al\u00e9m de tonificar a […]<\/p>\n","protected":false},"author":5,"featured_media":82488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[5055,9836,1787,3952],"class_list":["post-82487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-facial","tag-lifting","tag-pedra","tag-promove"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"\nGua 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