{"id":94136,"date":"2024-06-20T17:30:31","date_gmt":"2024-06-20T20:30:31","guid":{"rendered":"https:\/\/www.fatosefotosnews.com.br\/andrea-de-andrade-recorda-problemas-de-autoestima-era-magrela\/"},"modified":"2024-06-20T17:30:31","modified_gmt":"2024-06-20T20:30:31","slug":"andrea-de-andrade-recorda-problemas-de-autoestima-era-magrela","status":"publish","type":"post","link":"https:\/\/www.fatosefotosnews.com.br\/?p=94136","title":{"rendered":"Andrea de Andrade recorda problemas de autoestima: &#8220;Era magrela&#8221;"},"content":{"rendered":"<p><meta name=\"robots\" content=\"noindex\"><mreta name=\"googlebot\" content=\"noindex\"><\/p>\n<div class=\"Noticia_Foto fato\">\n<figure class=\"foto-legenda\" style=\"position: relative\">\n<div class=\"foto-legenda-img\"> <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.statig.com.br\/bancodeimagens\/7a\/80\/2n\/7a802neznrruadennu283mb1g.jpg\" width=\"906\" height=\"509\" alt=\"Antes e depois de Andrea de Andrade\" title=\"Antes e depois de Andrea de Andrade\"> <\/div><figcaption class=\"foto-legenda-citacao\"> <cite>Reprodu\u00e7\u00e3o\/ArquivoPessoal<\/cite> <\/p>\n<div class=\"foto-legenda-citacao-text\">Antes e depois de Andrea de Andrade<\/div>\n<\/figcaption><\/figure>\n<\/p>\n<\/div>\n<p class=\"\"> <br data-mce-bogus=\"1\"> <\/p>\n<p>Sucesso no mundo fitness, a influenciadora <strong> Andrea de Andrade<\/strong> treina pesado para ter o corpo sarad\u00edssimo. Conhecida como &#8220;musa das coxas musculosas&#8221;, de 67 cm, ela contou que teve <strong>problemas<\/strong> de <strong>autoestima<\/strong> por se achar <strong>magra<\/strong> demais. <\/p>\n<p>&#8220;Eu sempre tive bumbum grande, mas era muito magrela, com a perna fina. No calor, usava duas cal\u00e7as para ir \u00e0 escola, porque achava que as cal\u00e7as iam fazer parecer que tinha perna mais grossinha&#8221;, relembra ela, que tem 104 cm de quadril, 75 cm de cintura, 75 kg e 1, 68 cm de altura. <\/p>\n<p>Agora, ela tenta perder peso. &#8220;Hoje em dia, depois de tantos anos treinando, minha luta virou o contr\u00e1rio sempre quero diminuir. Muda metabolismo tamb\u00e9m, muda tudo. Atualmente, fa\u00e7o cardio, coisa que n\u00e3o fazia porque emagrecia muito sem fazer nada. Al\u00e9m disso, depois do carnaval eu relaxei na comida, ganhei uns quilinhos, agora j\u00e1 quero come\u00e7ar a secar. Gosto de pesar 70\/72. Estou com 75&#8221;, disse.   <\/p>\n<p>Para manter o shape musculoso, Andrea faz muscula\u00e7\u00e3o quatro vezes por semana e tem uma alimenta\u00e7\u00e3o equilibrada. <\/p>\n<p>&#8220;Meus treinos t\u00eam 1:30 de dura\u00e7\u00e3o normalmente. Alimenta\u00e7\u00e3o \u00e9 meu ponto fraco. Mais novinha eu era mais disciplinada com dieta. Hoje em dia, valorizo meus momentos de lazer. Adoro bons restaurantes. Fim de semana sempre saio para comer e n\u00e3o fico me privando das coisas. Durante a semana tento segurar a boca e n\u00e3o comer besteiras, mas no fim de semana me permito comer o que tenho vontade. Ainda tem meu filho que cozinha super bem. \u00c9 dif\u00edcil fazer dieta na minha casa. L\u00f3gico que perto do carnaval fa\u00e7o uma dieta pq gosto de estar mais sequinha na Avenida&#8221;, revelou. <\/p>\n<p>Andrea j\u00e1 malha h\u00e1 21 anos. &#8220;Comecei a fazer muscula\u00e7\u00e3o com 16 anos. estou com 37. S\u00f3 parei durante minha gravidez e quando o Rinaldo fez 3 meses, eu voltei&#8221;, relatou.   <\/p>\n<p>Atualmente, a influenciadora esbanja autoestima, mas, como toda mulher, tem per\u00edodos em que n\u00e3o est\u00e1 em paz com o espelho. A empres\u00e1ria at\u00e9 se acha at\u00e9 melhor do que quando tinha 22 anos. <\/p>\n<p>&#8220;Acho que toda mulher tem algum momento na vida que n\u00e3o est\u00e1 feliz com espelho. L\u00f3gico que j\u00e1 tive essa fase. acredito que o que muda com o tempo \u00e9 cabe\u00e7a mesmo, n\u00e3o \u00e9 que o corpo est\u00e1 melhor hoje, acho que vamos amadurecendo e ficando mais segura. Quando vejo fotos , gosto mais da Andrea de hoje do que 15 anos atr\u00e1s. Mas acredito que isso esteja mais ligado \u00e0 cabe\u00e7a mesmo. Uma estria, por exemplo, que antes tentava esconder, hoje em dia n\u00e3o me incomoda&#8221;, finalizou.  <\/p>\n<p id=\"infocoweb_fonte\" class=\"infocoweb_fonte\">Fonte: <a target=\"_blank\" href=\"http:\/\/delas.ig.com.br\/alimentacao-e-bem-estar\/2024-06-20\/andrea-de-andrade-autoestima-problemas-perna-fina.html#44c01b9f-03aa-43c4-a2e7-ccebae521157\" rel=\"noopener\">Mulher<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reprodu\u00e7\u00e3o\/ArquivoPessoal Antes e depois de Andrea de Andrade Sucesso no mundo fitness, a influenciadora Andrea de Andrade treina pesado para ter o corpo sarad\u00edssimo. Conhecida como &#8220;musa das coxas musculosas&#8221;, de 67 cm, ela contou que teve problemas de autoestima por se achar magra demais. &#8220;Eu sempre tive bumbum grande, mas era muito magrela, com [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":94137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[812,10983,6405,22055,898,13909],"class_list":["post-94136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-andrade","tag-andrea","tag-autoestima","tag-magrela","tag-problemas","tag-recorda"],"acf":[],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[5],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"yoast_head":"<!-- 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